The Village Gym in St Francis Bay offers a variety of equipment from cardio, weight training machines, free weights, boxing bags, pilates balls and much, much more.
The gym has ladies and gents changing rooms and showering facilities.
One on one personal training is offered by qualified, experienced trainers with programs created to suite individual needs.
The hours are:
Monday to Friday: 07:00 – 19:00
Saturday: 08:00 – 13:00
Sunday: 09:00 – 12:00
Variations on times do apply for public holidays and holiday seasons and notices will be displayed on the gym door.
The Village Gym is located at the Rhapsody Centre in the Village Centre of St Francis Bay.
Contact Adrian Theron on 0790816939 for rates.