St Francis Sport Events

Connecting People through Sport

Summer Series kicks off on 19th December

Posted by on Dec 1, 2016

Summer Series kicks off on 19th December

The 10th St Francis Sport Summer Series will kick off on 19 December with the road run on a new route starting and finishing at the Cape St Francis Resort. Two more new events are on the programme, both going through the beautiful Duneridge Nature Reserve, a trail run as well as an MTB Challenge on 22 and 27 December respectively.

This year’s series consists of 9 events which includes a charity event in aid of SANCCOB. Sporting enthusiasts can look forward to the usual swimming, running, cycling and paddling as well as combinations of these disciplines at different venues in St Francis and Cape St Francis.

The programme is as follows:

  • Monday 19 December 08:00 Road Run, Cape St Francis Resort (5, 10km)
  • Tuesday 20 December 08:00 Swim, Sea Glades Drive (bank to bank, 500m, 1km, 2km, 3km)
  • Wednesday 21 Dec 08:00 Duathlon (Swim and Run), Sea Glades Dr (500m swim/3km run, 1km swim/6km run)
  • Thursday 22 December 08:00 Trail Run, Duneridge Country House (5km, 15km)
  • Friday 23 December 08:00 Extreme Duathlon (MTB & Trail Run), St Francis Field
    (5km run, 15km MTB)
  • Tuesday 27 December 08:00 MTB Challenge, Duneridge Country House (15km, 30km)
  • Thursday 29 December 08:00 Quadrathlon (cycle, swim, run, paddle), Sea Glades Dr
  • Thursday 29 December 19h30 New Moon Walk/Run in aid of SANCCOB, CSF Main Beach (5km)
  • Friday 30 December Open Water Swim, Granny’s Pool (2km)
  • Sat 31 December 10:00 Open Water Swim Reserve Day (2km)

Registration can be done on the day, 60 minutes before the event at each respective venue, and race briefing will be 15 minutes before the start. Multiple events can be done as teams or individuals, in age categories under 14, under 17 and open.

The entry fees:

R80 for adults, and R50 for all under 14’s.

Start time:

All events start at 08:00.
The road run on Monday 19 December will take place from the Cape St Francis Resort. The 5km and 15km route will follow Da Gama Road into the St Francis Field.
On Tuesday 20 December the action will move to Sea Glades Drive for the annual canal swim with distances bank to bank for under 12’s, plus 500m, 1, 2 or 3km.

On Wednesday 21 December the Duathlon (Swim and road run) will take place at the same venue with a 500m swim/3km run or 1km swim/6km run, teams or individuals to choose from.
Thursday 22 December will see the first trail run in the Duneridge Nature Reserve, and the scenery promises to be spectacular. Runners can choose between 5km and 15km.

On Friday 23 December the action moves to the St Francis Field for the Extreme Duathlon. Don’t underestimate the shorter distances of 15km MTB and 5km trail run, as the conditions are rought. Use the entrance in St Francis Drive opposite Port St Francis into St Francis Field.

This year’s MTB Challenge will also take place on the Duneridge Nature Reserve, and distances are 15km or 30km. The jeep tracks and grassy roads promise to be what the name says, a challenge. This will take place on Tuesday 27 December.
On Thursday 29 December the very popular Quadrathlon will take place from Sea Glades Drive. Individuals and Teams can challenge each other over a 12km cycle, 300m swim, 3km run, plus 3km paddle. Also on Thursday 29 December is a New Moon Penguin Walk 19:30 for 20:00. The entry fee will be cash donations towards SANCCOB EC. The distance of 5km will start at the Cape St Francis Main Beach Parking area and follow the shoreline. Headlamps are required and glow sticks will be for sale.
The Open Water Swim will start and finish at the Granny’s Pool, Harbour Road, St Francis Bay on Friday 30 December, with Saturday 31 December the reserve day. The route will be finalised on the day taking weather conditions into consideration.
For more information, contact Eric and Esti Stewart on 082 394 7363 or 073 825 0835.

Entry forms are available at St Francis Tourism and Custom Bikes.

Other events:

Other events on the sporting calendar include two charity fun runs, firstly the Cape St Francis Resort Fun Run in aid of Talhado Children’s Haven on 24 December at 07:30, and secondly the FOSTER Fun Run on 28 December, also at 07:30 from the Resort. Both events will host a 5km and 10km distance. Walkers are welcome but the route is not wheelchair friendly.

The annual Port St Francis Triathlon will take place on 26 December at 08:30 and the St Francis Paddling Club will host 3 events on 24 and 28 December as well as the canal canoe challenge on New Year’s Day at 17:00.

The St Francis parkrun will be hosted each and every Saturday at 08:00 at the St Francis Links.

The annual St Francis Field Fly-In will be hosted on 28 December and is an open day to visit the Airpark from 07:30. A wide variety of aircraft and helicopters will be flying in and skydivers will be dropping in, with tandem skydives available (weather permitting).

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New date to be announced for the 2015 Enid Pretorius Properties Trail Run and Walk!

Posted by on Jun 30, 2015

New date to be announced for the 2015 Enid Pretorius Properties Trail Run and Walk!
Please note that the 2015 event will NOT take place on 9 August – a new date will be announced asap.  Online entries are closed for now. Click here to enter registration.

enid cathy and anitaThe sixth annual Enid Pretorius Properties Women’s Day Trail Run and Walk will take place on Sunday, 9 August in and around St Francis Bay, starting at 09h00. The main distance of the day is 26km, but due to the popularity of the route, the organizers introduced a new half marathon (21km) as well as a 15km distance through the areas normally closed to the public, and a 5km on the St Francis Bay Golf Course for our parkrunners and walkers.

“This is a walk to celebrate Women’s Day but runners and males are also welcome!” says organizer Eric Stewart. “We have introduced shorter distances to the original event as weather conditions on the day can change things into a challenge. We want everyone to have the opportunity to enjoy our beautiful surrounds.”

Participants will be transported to the 21km and 15km starting points just after the 26km kicked off.

The main race starts at the St Francis Golf Course adjacent to the offices, and proceeds through the St Francis Golf Course en route to the St Francis Links.

The first water point will be at the St Francis Links Service gate, where the 21km participants will be taken to for the start of this distance.The second waterpoint, on the Mostertshoek Road, will be the start of the 15km distance. No private vehicles will be allowed to enter the property, and participants will be dropped off together. The route will be along the Wild Side’s rocky shoreline. The third waterpoint will be at the Seal Point Lighthouse, from where runners and walkers will cross the Cape St Francis main beach and Shark Point to reach the fourth waterpoint at Port St Francis. They then will use the Two Harbours Walk route to get to the finish line at the Village Centre.

The route will be well marked and participants will each receive a description of the route to accommodate both runners and walkers. Some sections could be technical, especially towards the end.
Online entries can be done here on or collect your form from Enid Pretorius Properties in the St Francis Village Centre.

Entry fee:

  Adults Juniors (U17)
5 km R40 R20
15 km R60 R40
21 km R80 R60
26 km R120 R80

Entries are limited due to the sensitivity of the area.


Certificates will be awarded to the top three male and female winners in each distance. True to the original event, a prize will be given to the oldest and youngest participant of the main event, running or walking, it doesn’t matter.

Starting time:

  • Registration and number collection: 07:00 – 08:45;
  • Race briefing will take place at 08h45;
  • Race starts: 09:00.

Start and Finish:

Enid Pretorius Properties offices, Village Centre


  • Carry a water bottle or camel back which can be refilled at water points.
  • Race numbers should be visible at all times.
  • Neglect to check in at a water point might lead to disqualification and a fine.
  • This is an honesty event – if you intent to run, don’t enter as a walker!

For more information, contact Esti Stewart on 073 825 0835 or Eric Stewart on 082 394 7363, or email

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St Francis College Family Fun Day Registration

Posted by on Mar 6, 2015

DATE: 26 March 2016
LOCATION: Quaysyde Barbecue, Sea Glades Drive
– Junior sport event to begin at 2pm
– Open event to begin at 3pm

  • Register individual entry:
    • JUNIOR: 12 and Under – R40.00
    • OPEN: 13 and over – R60.00
  • Register team entry: (2 or 3 people per team)
    • JUNIOR Team : 12 and Under (mixed age and gender)
    • OPEN Team : 13 and over (single or mixed gender)



Junior Event : 12 and younger (to begin at 2pm).

  • Swim, jetty to bank and back again (+/- 80m)
  • Run, 2 kms
  • Paddle, 1km
  • Categories:
    • Girl & Boy per age group: Under 8, 10 and 12.
    • Team category (mixed age and gender).
Open Event: 13 years and older

  • 300m Swim
  • 6km run
  • 3km paddle
  • Categories
    • Male & Female.
    • Team (single or mixed gender).

The TRIPLE CHALLENGE is being sponsored by The Store, in association with RVCA.

Prizes for Tweens (6+)
Teens (13 – 17 )
Adults (18+)
Team prize for junior team.
Team prize for senior team

Online Registration closes At 12:00pm on Fri 25 March.
Registration is possible at venue.

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